Relax, Release,
& Recharge
A yoga retreat led by Aaron Styles and Jennilee Toner.
March 15th to March 22nd, 2014

Come join us in the beautiful jungle of Costa Rica for sun, fun, and yoga.
This retreat is the perfect way to find your ultimate bliss and gain clarity.
It will be led by Aaron Styles and assisted/co-taught by Jennilee Toner.
There will be an intelligent balance of asana practice, meditation, and play time.
The retreat is held at The Goddess Garden in Cahuita Costa Rica.
It's a beautiful eco resort surrounded by the tropical jungle and only a two minute walk from the beach.

Please see the sample schedule below.
It is suggested that you attend most classes but of course attendance is not required.
We want you to gain the most from your experience with us and we will assist you in any way we can.

Sample Schedule: (Subject to change)
Silent Tea Time: 7:00 – 7:30am
Morning Mediation: 7:30 – 8:00am
Morning Yoga Flow: 8:15 – 9:30am
Breakfast: 9:30 – 10:30 am
Free Time: 10:30am – 1:00pm
Lunch: 1:00 – 2:00 pm
Free Time: 2:00 – 5:30pm
Evening Yoga Flow: 5:30 – 7:00pm
Dinner: 7:00 – 8:00 pm
Evening Meditation: 9:00 – 9:30pm

On Friday March 21st there will be no classes/sessions after breakfast.
You can use the day for optional excursions, a full beach day, or for pure relaxtion.
We will have an ending celebration after dinner.

Additional workshops will be offered during the retreat.
- Finding Balance led by Aaron Styles
- Back To Basics led by Aaron Styles
- The Perfect Chaturanga led by Jennilee Toner
- Unleash Your Inner Goddess led by Jennilee Toner
- Partner & Acro Yoga led by both Jennilee Toner and Aaron Styles

Prices & Payment:
Single Occupancy: $1,800
Double Occupancy (Shared with one other attendee): $1,500
Dorm Space (Sleeps 4-6): $1,300

You can pay with cash, check, or PayPal.
If you wish to pay with PayPal, Please speak with me before sending a payment.
A nonrefundable $500 dollar deposit is required to secure your spot.
The remaining amount is due 60 days before the start of the training.
If you sign up less then 60 days prior to the start date then you will be required to pay the full amount.

Please send checks to:
Aaron Styles
3 Plant Place, Albany NY 12205


Prices include accommodation at The Goddess Garden & Hotel Aeropuerto,
transportation from San Jose to and from The Goddess Garden, 3 vegetarian meals a day,
and all yoga/mediation offerings. Prices DO NOT include airfare, optional excursions,
or transportation charges once at The Goddess Garden.

Arrival and Return:
You will arrive into San Jose on March 14th and fly out of San Jose on March 23rd.
On your arrival take an official taxi to Hotel Aeropuerto. The hotel will cover the taxi fee.
On the morning of March 15th a bus will transport you to The Goddess Garden.
On March 22nd a bus will take you back to Hotel Aeropuerto.
Taxis will be provided the following morning to the airport.
If you do not plan to use the hotel provided for any reason,
let Aaron know when booking. (Hotel is subject to change)

About the resort:
The Goddess Garden Yoga and Nature Retreat Center is located in the town of Cahuita,
a small community in the south of Costa Rica, 40 km south of Puerto Limon.
Cahuita National Park is the main attraction here, where you can watch White Faced Monkeys,
Howler monkeys, Iguanas and more, just a few steps away from its white sand beach.
We are 20km away from Puerto Viejo, where you may find boutiques filled with local handycrafts,
its black beach or the famous Salsa Brava and 5 minutes away, the white beach of Cocles, a
surfer paradise. 10km further south you will enjoy the beautifull bay of Punta Uva and where the
roads ends, starts Gandoca with the little fisher town of Manzanillo and its breath taking white
beaches. Cahuita's ethnic base is of Jamaican origin but you can find Italians, Germans, Swiss,
and North-Americans. As a result of this melange, There is a great variety of good restaurants along the
small unpaved streets of what seems more like a village than a town in the eye of a tourist.
The description above was taken directly from The Goddess Garden’s website.
Visit http://www.thegoddessgarden.com for more information about the retreat center.

To reserve your spot or for more information regarding the retreat please contact Aaron Styles.
Aaron Styles Phone: 518-209-7147 Aaronstyles68@yahoo.com